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Results for "submediums: Practices - Spiritual Practice,Practices - Spiritual Practice of the Day, tradition: Buddhism - Tibetan"
Rejoice
How rejoicing in the happiness of another person is an antidote to jealousy and a path to joy.
Friendliness and Giggles
A teaching story about the Dalai Lama's joy.
The Other Team
Suggestions for practicing the bodhisattva way by rooting for the other team and wishing them well.
May I Be
Shantideva's intention to be a source of ease for all those who are suffering and a source of life for all.
I Vow Today
His Holiness the Dalai Lama's advice to take a vow of peace.
Opponents as Teachers
How the forces that oppose you can teach inner strength, courage, and determination.
Removing Bias through Equanimity
A set of steps to contemplate in order to transform reactions.
Exchanging Yourself for Others
A practice of imagining yourself in the same situation as someone who is suffering.
Lighten Up
Cultivating humor and curiosity.
Define Your Biggest Fears
What are you afraid of?